I returned from a speaking tour in Taiwan knowing I needed
some mental downtime. Perfect timing to take on a physical
challenge.
A friend was looking for a partner to complete a triathlon
with her. Altho I had once considered myself athletic,
I was no athlete and knew a triathlon required more intense
training than I was willing to commit to or capable of.
But! This was a modified triathlon…instead of swimming,
pairs canoed 7K. Rather than running a marathon distance,
we ran 9K. And finished by biking 40K. OK, I could do
that. Not necessarily gracefully or winningly, but I could
finish confidently.
I began to doubt this decision as soon as I jumped out
of the canoe and changed quickly into my running shoes.
At that moment it struck me that running was never what
I did next after canoeing at the cabin - we typically
dragged the canoe on shore and laid on the dock soaking
up the sun! I forgot to practice that part.
Running (jogging) was ok as I power-walk about as fast
as I jog, so I alternated.
Then I jumped on my bike. Things were going fine, I certainly
wasn't anywhere near even the middle of the pack, but
I would finish this race proudly.
Soon I started struggling. Suddenly, in unison, any ounce
of power I had left in any muscle anywhere, vanished.
From my mind as well as my body. I knew I was in trouble.
I started noticing police officers removing the barricades
blocking traffic from the course. Was the race over? But
I wasn't done yet…could I possibly be the last soul
out here?
I turned and saw a woman crying and struggling to pedal.
I matched her pace
(lucky it wasn't faster than mine or I couldn't have!)
and asked how she was doing. She cried that she could
never face her friends again if she finished last.
I asked why she thought she was last. She said a passerby
told her she was the last one on the course, and a barricade-removing
officer confirmed it. That meant only one thing - I was
the last one on the course too!
At that instant, my mind and muscles returned to full
strength. I saw my purpose in this triathlon and BOLD!ly
assured her I would not let her finish last. We both smiled
as we eventually crossed the finish line, pretending to
be in a very tight race for not-last place.
My great memory was watching her friends hug her, cheering
that she was nowhere near last, as she feared she would
be.
I grabbed the last brownie on the tray and headed for
home with a pounding and grateful heart.
The BOLD! Factor in action...when you feel most
like quitting is precisely when you need to dig deep and
keep going!
Return to Walking The Talk Index
© 2005-2007 Ann Ulrich, BOLD! Companies of Ann Ulrich Inc. All rights reserved.
Ann Ulrich is an award-winning business owner and nationally-recognized motivational business speaker. As President of BOLD! Companies of Ann Ulrich Inc., Ann was selected for The Business Journal's Women in Business Award as a 2005 Changemaker. Ann created The BOLD! FactorTM keynotes, workshops, retreats and video. Ann works with leaders and teams who want to ignite big BOLD! results in key areas: leadership, accountability, internal and external connections, presence and professionalism.
Call Ann Ulrich for a BOLD! impact at your next meeting or event: 612.379.1010. Visit online: www.AnnUlrich.com